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The SNORE BELT works for people that snore with their mouth open. It provides help with Snoring, Sleep Apnea, Teeth Grinding, Bruxism & TMJ Pain by properly positioning your jaw. Some Common Effects of Sleep Apnea if left Untreated: High Blood Pressure.You wear a chin strap before sleeping.It acts like a sling that serves to hold your jaw firmly in place.Thanks to this, the mouth stays closed and this forward position of the jaw reduces the risk of the tongue and throat tissues falling back to block the airways. The end result ? there is no snoring!!!